A Vegan Diet For Migraines and Headaches

A Vegan Diet For Migraines and Headaches

Since the beginning of civilization the foods we eat have played a role in our headaches and migraines. Recently, some studies have found incredibly powerful dietary modifications for alleviating the chronic pain and inflammation inside our brains with 50% to upwards of 100% of individuals seeing benefits. One of the most common and biggest buzz

Read More »
Migraine - Healthlines New app

A Migraine App Based Around Community

I am super excited to announce the partnership between Migraine Professional and Healthlines new Migraine – Healthline App which serves as a way of bringing the community together with high quality information for understanding what migraines are really about.   This app is a great way for us to bring the community closer because we

Read More »
Getting to the root What does a consult look like1 migraines headaches

Getting to the root: What does a consult look like?

“It is the individual that has the disease, not the disease that has the individual, which is most important.” Hippocrates One of the oldest health quotes by the father of modern medicine himself, describing just how important it is to know all of the individual differences, sensitivities, predispositions and factors that go into the individuals

Read More »
Gardening-and-Mindfulness-For-Migraines-and-Headaches

Gardening And Mindfulness For Migraine: Is It Worth A Try?

Have you ever experienced vision changes like flashes of light and blind spots right before an intense headache? Wait, that’s more than just a headache. That’s probably a migraine. Migraines cause severe throbbing pain, usually at the side of the head and symptoms may include nausea and vomiting, numbness or tingling, and sensitivity to light

Read More »
IUD For Migraine Sufferers

The Best IUD For Migraine Sufferers

I love dealing with clients who have hormonal issues like hormonal headaches and migraines because they are one of the straightforward types to correct. At the end of the day we need to think of hormones as just messengers because that is what they are. If our body is having a problem sending the message

Read More »
Ear stapling for migraines

Ear Stapling for Migraines, Does it Work?

There are so many directly effective and clinically studied techniques, therapies, nutraceuticals and diets we can use to relieve our pains and heal our brains. But some like ear stapling are far more on the fringe side, often sought out by those who have gone the medication route and not found relief. In this article

Read More »
MAV Migraines

9 Red Flags Your Dizziness Could Be MAV Migraines

You wake up and feel like you’re on a boat in the middle of the ocean… You can’t seem to make it stop no matter what you do and would give anything to be back on land and have some stability. This is an incredibly common occurrence and our clients can experience it for years

Read More »
How to sleep when you suffer from migraines

How to Sleep When You Suffer From Migraines

Quality sleep is important to your physical and mental health, but getting any kind of sleep can be difficult when you’re in pain. That’s especially true when you’re struggling with migraines. Most adults need between seven and nine hours of sleep a night to function optimally. Getting anything below that can significantly impact your mood

Read More »
The FREE 5 Most Common Mistakes Of Hormonal Migraines E-Guide teaches you:

– Why hormones are the most important focus around why your migraines and headaches keep triggering

– How PMS is common but NOT normal and why it needs to be addressed to be pain free in the long term

– The 5 most common mistakes why hormones stay broken, why so many women become migraine free with pregnancy and why birth control is not a solution