Cervicogenic Headache Exercises

Cervicogenic Headache Exercises

Cervicogenic headaches have become one of the most common and annoying headaches known to man because of their connection with the muscles of our head and neck including our back (trapezius, rhomboids, levator and latissimus). But the cervicogenic ones can be some of...

Pulsating headaches and how to stop them

Pulsating headaches and how to stop them

Headaches and migraines are terribly painful in and of themselves but when they have the pulsating or throbbing quality to them they can be unbearable. It can drive you mad with each beat. Luckily, as long as we know what they are, we will know what to do about them....