But what if it was?
Lets just say for a moment, that we were forced.
That the pain was so bad we were forced to change.
What would we do?
Most likely, everything and anything.
Things would have to be different.
We would make changes, and fast.
Could those changes be what we really need to find our health again?
Because at the end of the day,
No matter where you are in life,
Connection is what you need.
What if , instead of disconnecting and trying to cut off, distract ourselves and numb our pain…
What if we connected to the pain?
What if we searched deep inside ourselves to find where the pain was coming from?
Because how are we supposed to know what to do to heal ourselves?
Definitely not by following what other people are doing, because just as different as we are on the outside, we are on the inside.
Maybe just maybe if we stilled our racing monkey mind,
connected to ourselves and our pain,
we would hear that little voice that supports us.
But what does it take to get into a place where you can listen to that voice?
Really not that much, and even worse is that it’s completely free…
But there are two ways you can choose to hear your own guides.
The first way is by simply putting into the relationship with yourself, actively contributing to it and treating yourself like you would with any family.
The second is by waiting, waiting until the pain is so unbearable that you have to change…
Waiting until it’s no longer more comfortable to stay the same then it is to change.
Let’s choose the first and be kind with ourselves.
If you want a direction to go and a plan to accompany making your changes to a healthy migraine free life then click below and…
Holistic Health Practitioner
Mark Canadic is a writer, speaker, holistic health practitioner and migraine community leader. Read Mark’s inspiring comeback story, “My Burnout and Brain Fires that Lead me to the Root.” Feel free to send Mark a message here.