As a migraine sufferer myself which came from my moms side I’ve been through the pain, guilt and anguish that often comes with it. This has also allowed me to dive into the deeper root causes for high trigger levels, central sensitization the breakdown of systems that often leads to trigger. Read more about my comeback story and what inspired me to help migraine sufferers by clicking here.
The 10 steps program is a step by step program designed to teach you what causes the break down of our body systems leading to migraines and teaches you simple actionable steps to take to reduce your trigger levels.
The Food Triggers guide clears up the massive hysteria and confusion around food triggers with migraines. It teaches you why they are happening and how to use a simple way of weeding out the bad but keeping the good foods while healing the root cause of food issues which is often the gut.
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I help teach migraine sufferers how to go about beating their triggers and lowering their thresholds so that migraines are not something to be scared of anymore. It’s simple and step-by-step but often overlooked by healthcare professionals that only spend a few minutes with you and don’t do the right testing. Click here to learn more and get some free tips.
There are 5 big mistakes that keep menstrual and hormonal migraines brewing. Hormones are one of the most confusing aspects of migraines if you’re not well educated on them and simply taking birth control is often a recipe for long term problems. This free guide teaches what you need to know and how to go about changing the mistakes that burn out your hormones.
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3 Reasons why your fatigue, restless sleep, cravings, mood swings and PMS are showing you why you have migraines
A study writes, “Fourteen of the migraine patients and none of the controls displayed either consistently high plasma cortisol or an occasional aberrant peak.” It's very common for us to have things like fatigue with a dependence on caffeine, restless sleep that is...read more
One of the most common and regular triggers out there is the first day of a woman's cycle, her period. Luckily these are largely caused by hormones which regulate themselves quite well when supported. In this article I will be answering the question, can menstrual...read more
Food is one of the most essential pieces of our health program. When we can get food right, our body breathes a sigh of relief. But when we can use super-foods like turmeric the right way, we can get an edge in our healing journey that can support us every day,...read more
One of the largest and most common triggers are from food. Some studies even call some types of migraine a food allergy. I've seen clients go from daily headaches with migraine aggravations to only occasional headaches by only removing some foods. But the migraine...read more
If I found out something could be causing my migraines, I would stop it right away. With just removing one or two sensitive foods, I've seen clients go from daily headaches between terrible migraine episodes, to only having monthly headaches... In this article, I will...read more
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This is one of my favorite products for migraines and a start here wouldn’t be complete without giving you a simple way to start filling your nutritional holes. This product has some of the nutrients clinically shown to be lowest in migraine sufferers and many compounds found to be clinically effective in migraine relief.
Thank you for being here and I appreciate you. I am here for you as both a guide and a friend. I want to know how else I can help you. In everything I do with Migraine Professional I truly want to make the Migraine Community a better place.