As a migraine sufferer myself which came from my moms side I’ve been through the pain, guilt and anguish that often comes with it. This has also allowed me to dive into the deeper root causes for high trigger levels, central sensitization the breakdown of systems that often leads to trigger. Read more about my comeback story and what inspired me to help migraine sufferers by clicking here.
The 10 steps program is a step by step program designed to teach you what causes the break down of our body systems leading to migraines and teaches you simple actionable steps to take to reduce your trigger levels.
The Food Triggers guide clears up the massive hysteria and confusion around food triggers with migraines. It teaches you why they are happening and how to use a simple way of weeding out the bad but keeping the good foods while healing the root cause of food issues which is often the gut.
Work With Me
I help teach migraine sufferers how to go about beating their triggers and lowering their thresholds so that migraines are not something to be scared of anymore. It’s simple and step-by-step but often overlooked by healthcare professionals that only spend a few minutes with you and don’t do the right testing. Click here to learn more and get some free tips.
There are 5 big mistakes that keep menstrual and hormonal migraines brewing. Hormones are one of the most confusing aspects of migraines if you’re not well educated on them and simply taking birth control is often a recipe for long term problems. This free guide teaches what you need to know and how to go about changing the mistakes that burn out your hormones.
Figure out what your favourite way to stay updated is with these social media streams
Healing your headache can range anywhere from a minor delay, all the way to years of life-changing habits. Luckily, we have experts who lead the way in terms of research and treatment with patients of all types of headaches, from migraines, to clusters to trigeminal...read more
Any natural, low side effect and safe approach to migraines is very welcomed. I have found countless migraine clients that are low in magnesium that with simple smart supplementation, they get amazing relief. It is even so pronounced that if they miss a day or two of...read more
20-30% of all migraine sufferers experience the aural phase which can include a fortification spectra. Luckily, science has been advancing rapidly and we are starting to understand what is going on with our brains when this happens. In this article, I'm going to be...read more
We can all agree that getting a migraine is bad enough. But when this migraine causes a type of paralysis of our eye, it can make everything that much worse... Luckily if we can understand how our brain is reacting to stress, we can take measures to prevent the build...read more
We can all agree that migraines are no fun. But being able to tell when a migraine is coming gives us the upper hand in being able to prevent what's causing it and stop it in its tracks. In this article, I will be covering what a migraine aura is and 7 essential...read more
Ask me a question using the form below or let me know how else I can help you and what other content you would like to see
This is one of my favorite products for migraines and a start here wouldn’t be complete without giving you a simple way to start filling your nutritional holes. This product has some of the nutrients clinically shown to be lowest in migraine sufferers and many compounds found to be clinically effective in migraine relief.
Thank you for being here and I appreciate you. I am here for you as both a guide and a friend. I want to know how else I can help you. In everything I do with Migraine Professional I truly want to make the Migraine Community a better place.