Chronic Migraine Prevention Tips #43

Chronic Migraine Prevention Tips #43

As migraineurs we know there’s something up with our food.   We can feel the added stress some meals put on our body, and have a list of the foods that are definites No’s if we want to avoid an attack.   But finding the allergies and sensitivities we have...
Chronic Migraine Prevention Tip #44

Chronic Migraine Prevention Tip #44

This is a really tough one. But it’s also the most valuable step you can take.   Here it is.    What if it was to…   Take responsibility.    I used to be terribly sickly. Sick every few weeks to months. Chronic cough, looked anemic, migraines that would...
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